March 2, 2022

Kale Chips

I have been eating these a lot lately, and avocado fries, and salads, and mini pineapple upside down cakes and pretty much everything else I can get my hands on that doesn't have dairy in it. Anyway, since I've been eating these so often, I figured I should re-post them!

If you are someone who gets sucked into salty snacks and find yourself on the couch, watching TV consuming a bag of potato chips without even realizing it - this is the snack for you! Kale is insanely good for you, and ironically when you bake it, and add a little salt it tastes just like a normal, not so good for you potato chip!

I made two versions of these the standard ones and spicy ones.

Standard Ingredients:
Kale - one stem, leaves pulled off and torn into bite size pieces
1 tablespoon olive oil
Salt - to taste

Spicy Ingredients:
Kale - one stem, leaves pulled off and torn into bite size pieces
1 tablespoon olive oil
Crushed red pepper flakes - to taste
Lime juice - about a tablespoon

Preheat the oven to 350 degrees. Put all the ingredients from whichever version you are making into a bowl and mix until all the kale is coated. Cover a cookie sheet in tin foil, and spread everything out in one layer, bake for about 10 minutes. Check on them a bit earlier than that though just in case, they easily burn.





Enjoy!

1 comments:

Christina Main said... [Reply to comment]

I LOVE (LOVE LOVE LOVE) Kale chips! They're so versatile (and good for you!)

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