Veggie Roll-Up

Typically, funny things happen as your wedding day approaches; you fuss over your hair, stress over the dress, stress over the details and of course you stress over your diet. I didn’t do too much of any of these, other than not eating dairy, but you get the point

After the wedding we were so happy to not be fussing with anything any more that I think both of us have been a bit over indulgent. {insert your own joke here about newlyweds letting themselves go} We have been going out to eat a lot – which means higher sodium, calories and dessert without me having to actually bake it! Well, the guilt is catching up to me. So, I whipped this up for lunch the other day and it was awesome!

Enjoy!

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Veggie Roll-Up

Yield: 1 serving

Prep Time: 5 minutes

Total Time: 10 minutes

Ingredients:

1 whole wheat tortilla
2 tablespoons hummus - I used a jalapeno hummus for kick
1 handful (1/4 cup) shelled edamame
1/3 sliced red pepper
1 handful of spinach
Cilantro, minced - to taste
Sliced avocado - to taste

Directions:

I spread the hummus onto the tortilla first, then added the remaining ingredients. Wrap it up and you're good to go!

The next day I made a different version - tahini hummus, grilled chicken, added the same veggies and dipped it in pineapple salsa - HEAVEN.

      

One Response to “Veggie Roll-Up”

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    1
    Blog is the New Black — April 25, 2012 at 11:10 am

    Love veggies, esp in wraps… YUM!

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